Tuesday, January 22, 2013

Nurses Should not Get Sick

For nurses, it is very important to stay healthy. Nurses are working at hospital caring and treat patients. If the nurses are sick, who’s going to treat the patients? The nurses should take care about their health because they are very vulnerable to sickness. I mean the nurses were working around hazardous substances and they were around sick people, so they should care about them self. Since the nurses’ health is vulnerable, they should do several things to prevent sickness infection. The worst are the hazardous stuff such as radiation, needles, infectious agents, and many dangerous chemicals. There are several acts that the nurses could do to avoid the sickness. The first thing to have good health is taking vitamin D3. Before you take vitamin D3, you should test your blood. Each nurses take different dose of vitamin D3. Second thing is adrenal support. Adrenal support is important for nurses to avoid being stress. Third is to take potent mineral or multivitamin. Fourth is taking more probiotics because it can strengthen immune system. The fifth the nurses can do to maintain their health is to calm down their nerves after work. Nurses should get some rest enough and take some vacations. Sleep is very important because that is when the body recharges again. Taking Aswagandha is good to have good quality sleep. Use proper shoes to protect nurses’ knees and feet. In regard of detox, taking sauna regularly would really help.